Infrared Sauna is intended to improve the human health.
The Infrared waves penetrate very deep into the body, in contrast to the traditional saunas, in which there is only heating of the body surface. In the infrared sauna, at low temperatures, from 37 to 42 degrees C, the dry heat causes excessive sweating, enhancing the functioning of the lymphatic system, removes toxins, edema, cleanses the body, relieves pain, relaxes muscles and ligaments, relieves psycho-emotional stress, enhances metabolism by dissolving triglycerides, contributing to weight loss and healing of the body.
There are no contraindications.
(Forbidden for people with chronic heart diseases.)