LFK (Medical Gymnastics) method
Therapeutic Physical Culture (Physiotherapy) – treatment and rehabilitation using physical exercises. Can be made both individually and in a group.
The goal of Medical Gymnastics – complex treatment with prophylaxis and rehabilitation of post-traumatic syndrome, aimed at quick recovery of the human health, as well as the maintenance of the physical fitness at the required level of any person at any age. The method includes the use of various sport systems and devices: exercising machines, TRX (Total Body Resistance Exercises), as well as the method of Pilates, Feldenkrais, stretching and others. The goal of Medical Gymnastics – to restore the functioning of the muscles, ligaments and joints, improve and restore the metabolism, balance the physical and psycho-emotional state of the patient, improve and restore the functioning of all body systems.
And as a result – it restores the self-confidence of the person, and enhances physical activity and improves the joy of life.